I have been wanting to add a section for cooking with the kiddos, and have also been very intrigued by all of the prep your meals for a week/month/slow cooker recipes that have been posted around the internet. Since the little-ones who will be cooking with me are 3 and 6, I don’t want anything too elaborate and think starting them with food prep for a slow cooker will be a great introduction. Another consideration is that my 6-year-old has a congenital heart defect (CHD), so I don’t necessarily want to resort to old-school slow cooker recipes that seem to be higher in fat and salt. I have been preaching healthy eating from the beginning; healthy fats versus unhealthy, not too much salt, not too much sugar, everything in moderation. I was so excited today, when I learned that the American Heart Association had just released their latest version of their Healthy Slow Cooker Cookbook!
I jumped right on Amazon and ordered a copy with my Amazon Prime membership! Be on the lookout for our review of the recipes and track my progress cooking with the littles!
Our Life With Kids 
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